Training Mate
Training Mate is a social fitness movement—51% social, 49% fitness. Members join for our fun, 45-minute HIIT classes and stay for the friendships, events, and community spirit. Founded in Australia and refined in Los Angeles, Training Mate began in 2013 when former pro rugby player Luke “Milts” Milton opened his first West Hollywood studio. His mission was simple: make fitness fun, keep coaches approachable, and help anyone achieve a healthy lifestyle. If you ask any great trainer what workout someone should do to get results, they’ll usually say: the workout you enjoy. Because if you enjoy it, you’ll stay consistent — and consistency is what ultimately drives results. Training Mate delivers on that. It’s a fun workout that keeps people coming back, which is why the membership model works so well. Our workouts are fast, varied, and welcoming. With 45-second stations, the energy stays high, legendary coaches tailor sessions to all abilities, and low-impact cardio delivers results without injury. No two workouts are ever the same, keeping members engaged and challenged. For franchise owners, Training Mate offers a proven model with strong AUV, high profit margins, centralized programming, and the backing of a trusted, growing brand. It’s a fun, rewarding business that builds fitter, happier, healthier communities.
Your franchise match score
Fitness
Brand super powers
Scalable Business, Recurring Revenue, Exceptional Financials
A truly loved workout & culture. 300,000+ Five Star Reviews
Elevated Brand, Irresistable Vibe + Celebrity favorite.
Simple, Streamlined Operations + Exceptional financials
Purpose-Driven, Proven Leadership
Brand highlights
- CEOLuke Milton
- Headquarters3858 Oak Lawn Ave., Dallas, TX, 75219
- Year founded2012
- Year started franchising2022
- IndustryFitness
- Locations open7 (+4 last three years)
Statistics & metrics
- Investment range$319,750 - $604,950
- Franchise fee$49,500
- Royalty5% Y1, 6% after
- Brand fund2% of Gross Revenue
- Required Liquid Capital$150,000
- Required Net Worth$500,000
Learn more about the Fitness industry:
The fitness industry includes gyms, yoga studios, and personal training franchises. With a growing focus on health and wellness, this sector offers opportunities to help others achieve their fitness goals.
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FDD insights
The information shown below is derived from publicly available franchise disclosure documents (FDDs), including the version issued as of the issuance date listed below, and other third-party sources. This information may not reflect the most current FDD. It is provided for general informational purposes only and is not part of any franchise offering or sales process. Franchise Sidekick is not providing or furnishing an FDD in accordance with FTC requirements. You should obtain and review the most current official FDD directly from the franchisor before making any investment decision.
FDD Version Referenced - Issuance Date: 2025-04-22
| Category | Detail | View |
|---|---|---|
| The Franchisor & Executives | Learn about Training Mate, its parent company, and the executive leadership team responsible for operating and supporting the franchise system. | |
| Business Experience | Review the professional backgrounds and relevant business experience of Training Mate's executives, directors, and key management personnel. | |
| Litigation | Understand any past or pending legal actions involving Training Mate, its affiliates, or key personnel that may be relevant to prospective franchisees. | |
| Estimated Initial Investment | Review the estimated total initial investment required to open a Training Mate franchise, including startup costs and working capital estimates. | |
| Financial Performance Representations | Review any financial performance information Training Mate provides, including revenue or earnings data, if disclosed. |
Location data
| Total locations | 7 |
| Franchise locations | 3 |
| Corporate locations | 4 |
System growth over time
FAQs
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